To push your limit. To go past the last drop set. To double your HIIT session. Some hard arsed motivation helps.

A mix of the best motivational speeches, hardest rap songs and heart pumping rock and house to get you beyond a normal workout.

* Thanks to kanji_85 for the recommendations

Is this playlist safe for work?
23,183    (24 tracks)
38 comments on Don't just kill those muscles. Make them suffer, make them cry, make them beg for mercy. Laugh. Keep going on. (View all)