Workout 13.2
10 minute AMRAP of:
5 Shoulder to overhead, 115 / 75 lbs
10 Deadlift, 115 / 75 lbs
15 Box jump, 24 / 20 inch

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2 comments on Crossfit Open 13.2
LukeSypott

i love this mix used it in one of my classes today and got asked if they can have the cd ha ha ha . love it good stuff


coppafeel

^^^that was supposed to be emojis, apparently they dont show up haha but love this mix! :))


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