Music is a form of sculpted sound energy, that enters our bodies via our ears and is processed in our brains. It affects our mood and energy level. Nothing moves the feet, knees, legs, hips, hands, heart, soul, & spirit the way music does. This mix is about getting on your feet and “shaking it.” Stomp your feet, clap your hands, shake your thing, shout, holler and sing. Ingredients: Jazz, Funk, Soul, Blues... Dosage: Two Dozen Bone Shaking Songs. Listen as needed. --Dr.B.Good...

24 tracks