This mix entitled “Sleep In Heavenly Peace” is not a Christmas mix, though the title is taken from “Silent Night.” This medicine mix is for anxiety and insomnia. The first 13 tracks examine the relationship between worry and sleeplessness. Tracks 14-20 are designed to induce sleep. Let your thoughts drift away, don't cling to them, let the stream of thoughts flow, make no value judgments or commentary, just drift... sleep...dream... zzz... Dosage: 20 songs. Listen as needed. --Dr.B.Good...

20 tracks