People can benefit from blood or plasma donations, which can be used to treat many conditions and illnesses.

In the mix are some songs that have to with the feeling of giving from your self, to others. Some high energy, high tempo songs to get your blood flowing! Also some more relaxing songs toward the end to help you rest and recover.
When you give of yourself you always get something in return (just maybe not what you set out to get). :)

16 tracks