☾ tracks 1-16 ☽
~ when you're feeling numb
~ when you're in so much pain you want to cry
~ when you want to hurt yourself
~ need calming music ~

☾ tracks 17-24 ☽
~ for in between bad days
~ when you want to understand
~ for distracting yourself

☾ tracks 25-29 ☽
~ for when you are feeling hopeful
~ or want to feel hopeful

☾ tracks 30-34 ☽
~ for the moments of anger and frustration

//// these songs helped me through 3 years of the darkness we call depression

i hope they help you too

19 tracks