Notes
In Vancouver BC, we get fit climbing the Grouse Grind: a 2.9km (1.8 miles) long trail with an elevation of 1,231m (4,039 ft). This is how I get myself pumped up.
Great for running or grinding it out at the gym too.
In Vancouver BC, we get fit climbing the Grouse Grind: a 2.9km (1.8 miles) long trail with an elevation of 1,231m (4,039 ft). This is how I get myself pumped up.
Great for running or grinding it out at the gym too.
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