aralakh
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all the choirs in my head


Notes

when the anxiety above is claustrophobic and suffocating and about to take over; when calming techniques and quiet spaces have failed and xanax-valium-ativan-klonipin aren't there and deep breathing isn't possible; when you need to drown everything out and scream at the voice to just SHUT UP.

this is not a calm-down-please mix. this is a loud shut-the-hell-up mix, to be listened at volumes that would make your parents cringe.


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