Notes
Working out EFFICIENT = Sexy.
14 tracks.. turned out to be exactly 60min.
Dubstep with drops ...& when the drop kicks in you push it as hard as you can!
*DROP.* Active Recovery. Get Ready. ALL OUT! *repeat*
Working out EFFICIENT = Sexy.
14 tracks.. turned out to be exactly 60min.
Dubstep with drops ...& when the drop kicks in you push it as hard as you can!
*DROP.* Active Recovery. Get Ready. ALL OUT! *repeat*
1 comment on HIIT: Not for beginners.
shayrasmussen10 plus February 02, 2013
this is perfect!! thank you
⃠