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I decided to make a mix of the songs I listen to when I have panic attacks, songs that help me to calm myself down, hope that I can help someone with the same problem.

18 tracks
7 comments on breathe

I love this playlist! A lot of calm playlists have songs that get really intense halfway through, but this is really good. This is definitely my go to playlist now :)

this is my favorite playlist... my heart was racing and these are all my favorite songs from a while back during summer it reminded me of the sunshine and made me able to breathe easy thank you.

im freaking out right now... i clicked on your playlist, and the second to build a home (one of my absolute favorite songs) came, on i felt a wave of relief crash over me. thank you thank you thank you, kind stranger :)