champooty
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ya, i fuckin lift bro


Notes

new cuts 4.19.15

these slappin cuts fuel your gains. if this shit doesn't make you wanna chug protein shakes, then listen to some classical you pansy.

mix of new and old, just like how you gotta mix in legs and upper body. no fuckin chicken legs better listen to this mix, for squatters only.

if you a chick, hit the leg circuit hard today.


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