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Get Your Ass in Gear


Notes

Created to get the blood pumping on the way home from work, keep one motivated in various activities, get your ass out of the bottom of your last squat for the day, pull that load off the floor one last time, and even includes rest periods.

Heavy Rob Bailey with some speeches and fluid intermissions.


11 tracks
2 comments on Get Your Ass in Gear


im on the bus to a state playoff game for basball right now. my arm is torn to pieces and they expect me to pitch a complete game, but i am not exhausted, i am just uncomfortable. so you know where you are, you're in the jungle baby, you're gonna die. thank you for this mix

 
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