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it's okay to not be okay


Notes

everyone gets that feeling of hopelessness and worthlessness from time to time. even when it seemed like it is without end, here are a few poems that got me through my bad days. tuck yourself in and listen and don't forget to take care of yourself.

Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
Self Harm Hotline: 1-800-366-8288
LifeLine: 1-800-273-8255
For international hotlines, go to
http://www.suicide.org/international-suicide-hotlines.html


8 tracks
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