emeliughh
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for anxiety or panic attacks

7 comments on for anxiety or panic attacks


This was a rlly good playlist but could I suggest using a non -concert version of therapy? The song was really jarring with all the loud noises when I was trying to calm down

Thank you for this playlist. This is what I listen to now when I'm having panic attacks and I can't thank you enough

does music rlly help when you have a panic attack? when i have one i just block, my mind is a freaking mess when it happens (if u know what i mean) i only can think of the panic and i cant concentrate on anything else... even when im listening music

 
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