emily kay
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workout.


Notes

new year, new you. the beginning is always the hardest.your body can handle anything.the only thing holding you back is yourself, so suck it up and one day you won't have to suck it in. take every last ounce of pain, heartache, and hate in your life and put it to good use.don't starve yourself or do this for anyone else. the only way to get satisfaction and to have motivation is to do this for yourself so make yourself proud. believe you can and you're already halfway there.


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