frost.everything
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Kitchen Witchery


Notes

Calming Fairy Milk Potion

light a pink (for joy and self love) or purple (for sleep) or white (for spiritual concentration) candle

focus on the candle and ground yourself

on the stove, heat however much milk you want to drink

as milk warms add a small spoonful of honey or brown sugar, and a tea spoon of dry lavender

stir clockwise

simmer for 5 minutes

strain the milk into your cup, imagine the lavender is whatever you’re stressing about and strain the stress out of your mind.

drink and calm

** extra potent if you keep a calming or beloved crystal (amethyst, rose quartz, citrine, blue lace agate) on your bod

love,

rose


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