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ME AND MY SHADOW:WALK MIX #2


Notes

Between the desire
And the spasm
Between the potency
And the existence
Between the essence
And the descent
Falls the Shadow
-T.S.ELIOT {THE HOLLOW MEN}
When we go for a walk, the heart pumps faster, circulating more blood and oxygen not just to the muscles but to all the organs—including the brain.


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