34 comments on you shouldn't be your own enemy by lxgicalmind

Thank you for this playlist. My pulse was 120 and I was on my way to a full blown panic attack. Now after 4 songs I am breathing in and out without an elephant on my chest. Namaste.

thank you luv, this is fantastic. I needed something to wheel me in when I was disassociating at work, and this did the trick to fill in all of the cracks and keep me grounded.

awesome mix! i know most of you will ignore this but if you have time it would mean a lot if you could check out my new mix called escape it all http://8tracks.com/becausecatsxx/escape-it-all im not asking for likes im just asking to check it out but if you happen to like it then haha click the like button (: im sorry if i annoyed anyone

 
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