Yoga offers mothers-to-be a powerful and nurturing path for embracing their transitioning body, and creating ease and flow during pregnancy and childbirth.
Learn how to support your students along the awe-inspiring multi-dimensional journey from conception to prenatal, all the way through childbirth and mother-baby bonding. The experiences and techniques in this Cross-Disciplinary Yoga™ Teacher Training will support students to discover their own unique prenatal teaching style.
This comprehensive program explores the mind/body connection in labour and childbirth, and provides graduates with a broad menu of teaching tools to support their expectant students. Exploring pranayama, visualizations, vocalization, meditation, and pain management techniques,students will learn practical relaxation practices to support the mother’s changing body, hormones, and emotions.