Another fuck-shit-up workout mix for all you crazy bastards like me who love to spend each and every day at the gym, no days off, never settling for who you are or what you look like. When this is the case, your usual, go-to tracks can get real old, real quick. I've searched long and far for these lesser-known tunes so as to keep your workouts fresh. 20 tracks. First two to get your mind right. Ensuing 18 to blast at full volume while you kick the shit out of your body.