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A couple summers ago I was suffering from incredible anxiety and fear of nigtmares. It was hard for me to fall asleep every night and all I wanted was to slip into a thoughtless coma to get away from my own mind that was torturing me. Back then I would repeat Psalm 4:8 to myself before falling asleep, "In peace I will lie down and sleep, for you alone, O Lord, will keep me safe." Since then, I am much better after working through therapy.

I made this playlist back then and I hope by sharing it now, it blesses those of you who are going through the same thing.

13 tracks
2 comments on Psalm 4:8

thank you so much for sharing your experience along with this playlist. I too am suffering from the same symptoms, and your story gives me hope. "In peace I will lie down and sleep"... May He be our comfort and bring us joy, filling our thoughts with goodness and casting away anxiety.