Notes
I get pretty sensitive when it comes to music when I'm anxious or depressed. This is a playlist to help keep me calm.
I understand that different things trigger different people, so I'm sorry if this sets you off, but nothing in this playlist is a trigger for me. It's close to two hours long, so it should help you all the way through any panic/anxiety attacks.
Hang in there.
2 comments on Panic Attack Playlist
LuBrockmann August 06, 2015
I've been listening to this frequently. It helps me to fall asleep when I'm too anxious. Thanks you! (there is one song that I suggest you to include: Sloom by Of Monsters and Men)
⃠Obsessive Writer August 06, 2015
@LuBrockmann Thanks for listening! I understand the feeling. I'll definitely listen to the song and think about adding it! Thanks for the suggetion.
⃠ggreenlee July 20, 2015
this has helped me so much. thank you so much.
⃠Obsessive Writer July 20, 2015
@ggreenlee You're so very welcome. Thanks for listening. Keep your head up. :)
⃠