priya.a.bhatia
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Sekhmet-Honoring Emotions


Notes

I've been in a funk lately; off center and in a mess of emotions- mostly anger,sadness, frustration, hunger for finding the right path back to me and I know I'm not the only one...
If you're upset, sad, just overwhelmed- chill here for a minute and let your hair down- honor yourself with a moment away from it all ...
Here are some meditation tips if you're so inclined
http://zenhabits.net/meditation-for-beginners-20-practical-tips-for-quieting-the-mind/


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