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30 second intervals workout mix


Notes

30/30 second intervals of music for 8 mins to help time your interval intense workouts. I personally hate having to watch the clock when doing interval training. Will make one for running soon:) Let me know what you think and check out my blog www.sunkissedflower.com! have to upload 7 other songs along with the mix so im going to put some cool down songs.


8 tracks
 
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