reebs722
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When you dive into an open heart, you fall into infinity.


Notes

You are loved and supported!

Practices for balancing the heart chakra:

• Practice gratitude
• Spend time with nature
• Hug a tree! (or anyone, really)
• Spend time with friends and family
• Build partnerships, collaborate, co-create
• Trust and practice vulnerability (See Brene Brown’s TEDTalk)
• TREAT YOSELF to some self-care
• Remind yourself that you are enough and you are worthy! (Do this consciously and even out loud)
Write yourself a love letter.


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