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Body Sculpt A.M.


Notes

Who knew hitting up the gym can be so fun? Here is one full hour of tunes to sculpt your bod to and get those abs you've always wanted!

This playlist was created with a Body Sculpt Fitness Class in mind. What's that? This intermediate/Advanced class utilizes challenging intervals and supersets of cardio work, muscle conditioning, and athletic drills that result in a complete total body workout and full on sweat. (Fitness Plus Classes @ the Athletic Recreation Centre).


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