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Mens Sana, Corpore Sano


Or Latin for "Healthy Mind, Healthy Body".

I made this playlist after I began recovering from some rough times. When you are in a dark place, your mind is not in the right state of mind. You are unhappy. The sadness and the constant worrying become physical manifestations that make your body ill and weak. Listen to me. Don't you dare give up. It's all in the mind. Take all the energy you're using to worry yourself sick and instead use it to make yourself happy. Good luck and happy listening!

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