Notes
remember to breath in and breath out. you can get through this. it will be over soon, just try and focus on the music and the lyrics. breath in and breath out.
this is what in listen to when i have panic attacks, so hopefully this will help other people too.
6 comments on panic attack/anxiety attack
darkgazer622 January 18, 2015
Thanks so much for this, I feel so much better after listening to just a couple of songs.
⃠uhmyeahsureokay January 20, 2015
@darkgazer622 im so glad it helped you!! thank you for listening:)
⃠box_of_maniacs December 03, 2014
Thanks for this, it's made everything a better for while. I am definitely going to listen to this when I need to focus!! Thank you!!! <3
⃠uhmyeahsureokay December 28, 2014
@box_of_maniacs you're welcome! glad i can help!!:)
⃠mixesbymisses November 16, 2014
thank you so much for this <3
⃠uhmyeahsureokay November 22, 2014
@narrytho you're welcome! thank you so much for listening:)
⃠1521137110 September 12, 2014
Thank you. You helped me get through an attack xxx
⃠uhmyeahsureokay September 12, 2014
@1521137110 im so glad it helped!! been there before and its not good, i hope you're feeling better! :)
⃠rnargo August 24, 2014
thank you so much!
⃠uhmyeahsureokay August 27, 2014
@heystump you're welcome! thank you for listening!:)
⃠Joey_mcbride plus August 15, 2014
Ahh this mix is amazing!
⃠uhmyeahsureokay August 27, 2014
@Joey_mcbride thank you so much!!:)
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