it's okay to be sad sometimes, or mad, or maybe a little bit of both. it's okay to be mad, and it's okay to cry. let it out - scream, cry, sob, shout, whatever. but then let it go. listen to your favourite music. have a forty-minute phone conversation with your best friend. stalk celebrities on twitter and watch their videos. sing along to disney songs in sweats and big sweaters. smile. laugh. be happy, because you deserve it.

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