when the anxiety above is claustrophobic and suffocating and about to take over; when calming techniques and quiet spaces have failed and xanax-valium-ativan-klonipin aren't there and deep breathing isn't possible; when you need to drown everything out and scream at the voice to just SHUT UP.

this is not a calm-down-please mix. this is a loud shut-the-hell-up mix, to be listened at volumes that would make your parents cringe.

9 tracks