This is a list of songs that I have blasted through my headphones 1000 times. I played these songs on repeat & shut my eyes until I felt like I could breathe again. They helped me cope when nothing else could.

Why listen to sad songs when you're trying to recover?
Sometimes you need to let yourself feel the pain before you can start to heal.
It takes time, it's a process, & it hurts. But there is no fast forward button.
You have to be patient and trust me when I say this.
It will get better.

23 tracks