This narrowly known condition is actually one of the most positive for Adults suffering from ADHD. Most of the time Adults with ADHD live their life's with their brain inside of a vacuum. The way of using ADHD to make a positive change in your life is to Hyper-Focus. So instead of trying to do 25 things at the same time, focus on 1-2 projects. Since I suffer from chronic ADHD myself, creating 8-Track play-mixes are my down-time mission. Think about how to apply this gift in your own life. Adult ADHD can only be diagnosed by a psychiatrist. Using ADHD as an excuse for why your head is spinning all the time is a wrong assumption in my opinion. It can be treated to help your entire life. Mix 2. 10-hours Continuous Relief. Dogs Not Required.

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