Guided Meditation, Over 7-Hours of Body and Brain Healing. I always recommend laying down with Headphones when listening but this soul-healing Mix can help you as daily background Music for whatever lifestyle you have. The goal I have stated many, many, times is you must push back and Chill on our world closing in on you. This is very useful for those with personality disorders, ADHD, Depression, and Anxiety. I suffer from many mental disorders and my therapy is to Hyperfocus and try to make ADHD I have, work for me instead of against me. Now you how I was able to create over 580 Music play-mixes in over 7 years. PEACE.

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