As the title states, do it, and do it Now! You must find ways to unload the stress this world constantly puts at your front door every single day. You didn't ask for it, Social Media pounds the Good, Bad, and mostly Ugly News for companies to financially benefit. Yes, we all love news, however...is it healthy to allow harmful stress into your Life-Line. When's the last time you simply took a walk in the woods or shoreline without media attached. I'm guessing, maybe never? Well I'm as guilty as anyone else. Are you Happy, Sad, or just be Glad you're alive? Make the call.

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