Notes
walk around your space
find the place that U feel connect with
imagine how U came to this life
and stay in that posture
be relax
be open
we gonna simulate our life
from 60 years
to 60 minutes
let your body move in any way that your body wanna move
let your spirit free
free from any form of order
your unconscious & your body become one
any thought, any judgement that arise
...just let them go
whenever U ready
just open
and see how your life move
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