The name's Louis, as in "Loowee" and not "Luis". I thrive on living a healthy life by exercising and eating lactose-free, soy-free and gluten-free. I am working towards becoming a certified Les Mills BodyPump instructor in winter 2013 and will share my tips, thoughts and ideas about fitness and healthy living on my blog. The tracks I've posted to 8tracks are what I listen to during my workouts.
