Oh for heaven’s sake…what’s the stuff about not treating the gym like going out to the night club? What the heck is the “short chitchat policy” for members anyway? Could it be a brief exchange of pleasantries like “Hi, my name is…and I am an avid reader of bodybuilding magazines, are you? Can you say “Hey your perfume or aftershave has reacted to your sweat big time and is causing me to become nauseous? Now there’s absolutely nothing wrong with bringing headphones to the gym, but can you say, “This isn’t american idol so can you please stop ruining all those song?” Well whether you ask someone to use the words excuse me or pardon me when they release those silent killers or not, just keep focused on your goals and remember not to hold back when it’s time to go #2. Thanks for coming by.

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