Notes
Screw that god dam last rep we're going for more then just a few. Go in that gym and break any physical and mental block thats holding you back. Walk in like you killed beasts and became a monster. Don't walk in with the thoughts of being average. You want to be an alpha? Then go and make your muscles scream and sweat! No one can make you a succeed but yourself no one will push you as hard as you can push yourself. So go out there and do it!!
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