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third eye awakenings

7 comments on third eye awakenings


if you use this for asana:

tracks 1-3 are chosen for a slow ujjayi pulse. think of flowing in and out of tadasana and feeling into the universal for the entire first track. slow play to engage and open

tracks 4+ begin to the tap the well at the root and move that breath as the energy rises and falls. you’ll be feeling this. naturally. tree to warrior III? that’s the medasin, just keep going in.

consider some inversions and slowing the heart rate down when the bluebirds sing some time.

enjoy that rab during savasana. it’s the dream. namaste

@nulkmad I don't know that it was ever really resolved but I haven't experienced it much lately either. Was hoping that the fade from SoundCloud to the 8tracks library would be quicker but I think that's only part of the issue. The good mister Peterson can likely speak with more authority. I do have to say that so many of my older mixes have been changed that it really makes me hesitant to spend a lot of time making more mixes.... My 200th mix was an epic but is now missing more than 1/3 of the original 200 tracks including a crappy cover from the Grease soundtrack, although it does sound kinda funny after Typical Cats...

 
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